Weigh In record (no journal entry) for 28 May 2022
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56.5 kg
Lost so far: 14.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 26.53g | Prot: 26.50g | Carbs: 17.08g.
Breakfast: Лента Хлеб Фитнес , Великолукский Молочный Комбинат Сыр Эдам, Яичница, БМК Молоко 3,2%, Cofix Американо. more...
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Gaining 1.4 kg a Week
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