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BB tdk terkontrol
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 38.50g | Prot: 47.80g | Carbs: 150.67g.
Breakfast: Tempe Orek, Hoka Hoka Bento Nasi Putih. Lunch: Ikan Lele, Kecambah, Hoka Hoka Bento Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Kacang Rebus, Ultra Milk Susu UHT Full Cream (200ml), Cap Panda Sarang Burung, Kacang Almond. more...
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Gaining 0.1 kg a Week
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diniaulya's Weight History
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