Weigh In record (no journal entry) for 28 May 2022
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 53.29g | Prot: 119.89g | Carbs: 86.30g.
Breakfast: Wasa Integrale, Prozis Brownie Caramel, Anacardi. Lunch: Vesmati Brown Rice Spaghetti, Bonduelle Soia Edamame, Pomodori Ciliegini. Dinner: Salmone al Forno o alla Griglia, Coop Verdure alla Griglia. Snacks/Other: Fage Yogurt Greco Total 0%, Esselunga Fette Biscottate Integrali, Yoeggs Mango. more...
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Losing 2.3 kg a Week
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MaryMapi's Weight History
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