Weigh In record (no journal entry) for 10 May 2011
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91.4 kg
Lost so far: 8.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 69.84g | Prot: 76.57g | Carbs: 33.35g.
Breakfast: coconut oil, cream, egg. Lunch: olive oil dressing. Dinner: peanuts, chicken. Snacks/Other: green beans, green pepper, celery, cucumber, spinach, romaine lettuce, pickle. more...
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steady weight
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