Weigh In record (no journal entry) for 22 May 2022
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67.2 kg
Lost so far: 15.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 64.98g | Prot: 201.30g | Carbs: 88.71g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Egg White, Züber %100 Fıstık Ezmesi, Banana, Big Joy Kreatin, Scitec Nutrition Scitec Whey Professional Whey Protein, Eti Lifalif Yulaf Ezmesi, Roasted Broiled or Baked Chicken Breast, Keskinoğlu Yumurta, Mis Lor. more...
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Gaining 17.5 kg a Week
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onurakyurek88's Weight History
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