Weigh In record (no journal entry) for 28 May 2022
|
64.5 kg
Lost so far: 22.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 36.64g | Prot: 98.48g | Carbs: 47.40g.
Breakfast: Растительное Масло, Кофе, Моя Цена Сыр Российский Тёртый, Жареное Яйцо. Lunch: Простоквашино Сметана 15%, Курица Вареная, Global Village Фасоль Стручковая . Dinner: Пиво, Карась. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светульды's Weight History
|