momoe_'s Journal, 28 May 22

momoe_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2022

70.4 kg Lost so far: 10.2 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

361 kcal

Fat: 10.44g | Prot: 21.84g | Carbs: 50.00g. Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Putih Telur Matang. Lunch: Jagung Rebus, Bayam Dimasak (dari Segar). Snacks/Other: Kerupuk Asin, Cedea Steamboat, Seafood Lovers Pempek. more...

1801 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

momoe_'s Weight History

View Complete History

momoe_'s Journal, 28 May 22

Submit a Comment

momoe_'s Weight History