Alex Pineapple's Journal, 26 May 22

Weigh In record (no journal entry) for 26 May 2022
90.6 kg Lost so far: 7.0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
220 kcal Fat: 7.00g | Prot: 9.50g | Carbs: 32.50g.   Breakfast: Quaker Simply Granola Oats, Honey, Raisins & Almonds, Verka Organic Plain Yogurt. more...
3189 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Alex Pineapple's Weight History


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