zulfianah.syamsuddin's Journal, 28 May 22

naik lagi
60 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
577 kcal Fat: 12.81g | Prot: 24.16g | Carbs: 88.70g.   Breakfast: Indomie Mi Goreng, Ikan Asin, Nasi Ketan (Ketan). more...
Gaining 0.2 kg a Week

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zulfianah.syamsuddin's Weight History


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