Weigh In record (no journal entry) for 27 May 2022
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53.7 kg
Lost so far: 12.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 64.87g | Prot: 50.89g | Carbs: 120.41g.
Breakfast: Suco de Limão, Gengibre, Canela, Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado, Alface de Folha Verde, Pimentão Verde, Repolho Verde, Batatas Fritas (com Sal), Camil Feijão Preto Temperado Cozido, Farofa. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Brasil Frutt Nozes, Brasil Frutt Castanha do Pará Natural, Brasil Frutt Castanha de Caju Torrada e Salgada , Tirolez Queijo Provolone Curado Defumado. more...
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Losing 0.8 kg a Week
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Letíciakuster1's Weight History
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