Weigh In record (no journal entry) for 28 May 2022
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 50.46g | Prot: 68.36g | Carbs: 218.97g.
Breakfast: Es Doger, Cap Cay Kuah, Dada Ayam, Nasi Goreng, Pepaya, Leci, Natlab Soy Protein Chocolate. Lunch: Hokkaido Baked Cheese Tart, Sari Roti Chiffon Cokelat . Dinner: Elle & Vire Creme Pudding (120g), Nugteta Spring Roll, McDonald's Strawberry Sundae, Makaroni Krim dengan Keju. more...
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Losing 0.2 kg a Week
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caesaratna's Weight History
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