Weigh In record (no journal entry) for 27 May 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 19.50g | Prot: 25.65g | Carbs: 47.47g.
Breakfast: Вареное Яйцо, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Яйцо Всмятку. Dinner: Русский аппетит Кисель. more...
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Losing 0.4 kg a Week
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