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_lo_li_ta_
Journal
27 May 22
_lo_li_ta_'s Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
49.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
1766 kcal
Fat: 72.91g | Prot: 37.08g | Carbs: 242.58g.
Breakfast:
Пирожок с Картошкой.
Lunch:
Картофельный Суп, Галушки, Пирожок с Картошкой, Чай с Сахаром, Хлеб Черный.
Dinner:
Пирожок с Картошкой.
more...
2479 kcal
Exercise:
Resting - 1 hour, Watching TV/Computer - 14 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Studying - 7 hours, Sleeping - 50 minutes.
more...
Losing 0.7 kg a Week
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_lo_li_ta_'s Weight History
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