Weigh In record (no journal entry) for 27 May 2022
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 53.22g | Prot: 51.28g | Carbs: 65.56g.
Breakfast: Хлеб, Жареное Яйцо. Lunch: Звенигора Сыр Добродар , Суп с Клецками. Dinner: Чай с Сахаром, Бащинский Сосиски Филейные Мини. Snacks/Other: Яготинский Кефир 2,5%, Шоколадные Печенья (Мягкий Тип). more...
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Losing 0.0 kg a Week
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