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Ich wünsche Euch ein schönes Wochenende 😊
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94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 16.25g | Prot: 79.91g | Carbs: 26.67g.
Breakfast: Lidl Protein Bar. Lunch: Edeka Früchtemix, Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Rindfleisch, Gulaschsuppe, Gemischter Salat, Putenbrust Fleisch, Davert Schwarze Bohnen. more...
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steady weight
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hrldfischer's Weight History
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