Weigh In record (no journal entry) for 27 May 2022
|
78.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 45.14g | Prot: 34.09g | Carbs: 92.56g.
Breakfast: Kirschtomaten, Spiegelei ohne Fett, Gouda, Buko Balance, Harry Toastbrot . Lunch: Dovgan Borschtsch. Dinner: YumYum Chicken Flavour (60g). Snacks/Other: Beck's Bier (500ml). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marusja1980's Weight History
|