Carla GM's Journal, 27 May 22

Yessss!!!!
67.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
1439 kcal Fat: 60.62g | Prot: 94.88g | Carbs: 136.34g.   Breakfast: La Huerta Fresas, Nueces, Hojuelas de Avena, Leche al 2% de Grasa, Whey Protein. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Sanissimo Salmas (Paquete), Zumo de Limón, Pepino (Pelado), Cebollas, Morrón. Tea: Manzana Verde. Dinner: Frijoles Negros, Queso Oaxaca. Snacks/Other: Gamesa Doradas de Marías. more...
2503 kcal Exercise: caminata - 1 hour, Weight Training (moderate) - 27 minutes, Google Fit - 22 hours and 33 minutes. more...
Losing 2.1 kg a Week

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Carla GM's Weight History


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