Weigh In record (no journal entry) for 27 May 2022
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57.4 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 18.77g | Prot: 27.23g | Carbs: 65.08g.
Breakfast: Pineapple , Wonderful Chili Roasted Pistachios, Kaged Muscle Chocolate Whey Protein Isolate, Chick-fil-A Vanilla Iced Coffee (Small). more...
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Gaining 2.2 kg a Week
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dis kilaman jarro II's Weight History
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