Weigh In record (no journal entry) for 27 May 2022
|
54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 23.08g | Prot: 23.58g | Carbs: 79.24g.
Breakfast: Minaku Siomay Ikan. Lunch: Nasi Goreng Ayam. Snacks/Other: Arnott's Tim Tam Classic Chocolate. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelina melisa hariani's Weight History
|