Weigh In record (no journal entry) for 27 May 2022
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 27.42g | Prot: 84.37g | Carbs: 61.90g.
Lunch: Caldo de Feijão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tirol Queijo Mussarela (18g), Arroz Branco (Cozido), Friboi Carne Moída Patinho. Dinner: Swift Kafta, Swift Kafta. Snacks/Other: Bauducco Torrada Integral, Vigor Requeijão Cremoso Light, Banana Nanica. more...
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Losing 0.8 kg a Week
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anafranco18's Weight History
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