Weigh In record (no journal entry) for 27 May 2022
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78.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 35.02g | Prot: 92.60g | Carbs: 215.87g.
Breakfast: Isadora Frijoles Refritos Bayos, Jitomate, Tortillas de Maíz, BPI Sports Best Protein, Kirkland Signature Leche Light, Metco Azucar BC, Huevo. Lunch: Mangos, Optimum Nutrition Gold Standard 100% Whey Protein, Metco Azucar BC, Santa Clara Leche Light, Plátano. Dinner: Piña, Huevo, Bimbo Pan Integral. more...
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Losing 7.7 kg a Week
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luisca1966's Weight History
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