Weigh In record (no journal entry) for 27 May 2022
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86.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 45.51g | Prot: 56.67g | Carbs: 272.78g.
Breakfast: Alpura Alpura Pro Extra Proteína Deslactosada , Coronado Cajeta Quemada, Nucolato Crema de Avellana , Gamesa Galletas Marias, Hot Cakes, Ibarra Chocolate Ibarra. Lunch: Bohemia Cerveza. Snacks/Other: Nescafé Café de Olla, Tía Rosa Mantecadas de Chocolate . more...
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Losing 4.2 kg a Week
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