Weigh In record (no journal entry) for 27 May 2022
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 44.31g | Prot: 42.92g | Carbs: 131.56g.
Breakfast: Bal, Uno Büyük Tost Ekmeği, Yumurta, Mis Köy Peyniri. Lunch: Uno Büyük Tost Ekmeği, Mis Köy Peyniri, Karpuz. Dinner: Eti Karam Bitter, Karpuz, Sütaş Ayran, Uno Büyük Tost Ekmeği, Zeytinyağlı Taze Fasulye. Snacks/Other: Eti Karam Bitter, Dut Kurusu. more...
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Gaining 0.2 kg a Week
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ketodadi's Weight History
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