Weigh In record (no journal entry) for 27 May 2022
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76.2 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 24.65g | Prot: 92.05g | Carbs: 125.98g.
Breakfast: Milk, Oats . Lunch: Banana, Lactel Greek Yogurt, Oats . Dinner: Oats, Abo Auf Chia Seeds, Chicken Breast (Skin Not Eaten). Snacks/Other: Watermelon. more...
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steady weight
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Noha Nabil1's Weight History
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