Weigh In record (no journal entry) for 04 August 2014
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113.2 kg
Lost so far: 4.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 40.64g | Prot: 85.52g | Carbs: 123.65g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Watermelon. Lunch: Jiffy Corn Muffin (Prepared), Hurst HURST 15 BEAN CHICKEN SOUP. Dinner: Cucumber Salad with Creamy Dressing, Birds Eye Broccoli & Cheese Sauce, Publix Rotisserie Seasoned Chicken, ore Ida Steam n' Mash - Cut RussetnPotatoes (Ore-Ida), McCormick Chicken Gravy Mix. more...
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Gaining 1.1 kg a Week
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Randy29650's Weight History
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