Weigh In record (no journal entry) for 27 May 2022
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59 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 39.77g | Prot: 117.02g | Carbs: 56.71g.
Lunch: Patates Kızartması, Tavuk Göğsü (Derisi Yenmeden). Dinner: Ülker İçim Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş), Kiraz Domates, Sütaş Tereyağı, Yumurta. Snacks/Other: Dimes Smoothie. more...
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Losing 0.9 kg a Week
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