Weigh In record (no journal entry) for 27 May 2022
|
96 kg
Lost so far: 13 kg.
Still to go: 96 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 15.97g | Prot: 18.76g | Carbs: 15.04g.
Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Alho, Purê de Batata Baroa. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luiz Antonio Naresi Junior's Weight History
|