Weigh In record (no journal entry) for 27 May 2022
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102.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 69.42g | Prot: 125.66g | Carbs: 162.94g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir, Muz, Yulaf kahvalti. Dinner: Komili Riviera Zeytinyağı, Tavuk Göğüs Eti, Pirinç Pilavı, Zeytinyağlı Taze Fasulye. Snacks/Other: Bpn Best Plus Nutrition Eco Tactical Whey Protein. more...
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steady weight
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lScarfacel's Weight History
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