Weigh In record (no journal entry) for 27 May 2022
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54 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 45.18g | Prot: 56.29g | Carbs: 157.16g.
Breakfast: Oddi's Mantequilla de Mani, Milkaut Yogurt Bebible Descremado, 3 Arroyos Copos de Maíz, Banana. Lunch: Huevo Duro, Knorr Sopa Quick Vegetales, Lechuga, Remolacha, Brócoli, Lentejas Hervidas. Dinner: Whisky, Zapallo Hervido, Tahití Salsa de Soja, Dicomere Arveja Texturizada, Brócoli, Almendras, Queso de Cabra (Semiblando), Maní, Zanahoria, Aceite de Coco, Cebollas, Quinoa (Cocida). Snacks/Other: Silk Leche de Coco, Almendras, Granix Copos de Maíz, Milkaut Yogurt Bebible Descremado. more...
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Gaining 0.0 kg a Week
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