Gul-Oya-Altnr's Journal, 27 May 22

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hedefe ulassaydim cok zorlaniyorum bir baslayip bir birakiyorum😢

66.5 kg Lost so far: 3.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

1641 kcal

Fat: 46.55g | Prot: 50.65g | Carbs: 257.18g. Breakfast: Salatalık (Soyulmuş), Roka Marulu, Patatesli Börek. Lunch: Birşah Tam Yağlı Yoğurt. Dinner: Coca-Cola Coca-Cola, Mevsim Salata, Salçalı Makarna, Patatesli Börek. Snacks/Other: Su. more...

1934 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Gul-Oya-Altnr's Weight History

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Gul-Oya-Altnr's Journal, 27 May 22

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Gul-Oya-Altnr's Weight History