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gara gara sakit pliss,doain ya supaya bisa sehat lagii,butuh banget doa dri kalian tmn tmn FS 😭🙏🤍
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70.7 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.16g | Prot: 32.46g | Carbs: 50.08g.
Breakfast: Putih Telur Matang. Lunch: Sayur Asem, Tahu Goreng, Tempe Goreng, Telur Dadar, Nasi Putih. more...
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Losing 2.0 kg a Week
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