Weigh In record (no journal entry) for 27 May 2022
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89 kg
Lost so far: 4.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 51.71g | Prot: 148.41g | Carbs: 127.14g.
Breakfast: Вареное Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Мистраль Перловая Каша на Воде, Простоквашино Сметана 10%, Курица Вареная, Гороховый Суп. Dinner: Курица Вареная, Гороховый Суп. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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simvolokova11's Weight History
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