Weigh In record (no journal entry) for 27 May 2022
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43.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 41.10g | Prot: 69.73g | Carbs: 206.85g.
Lunch: Nasi Putih, Kunyit, Wortel, Telur, Cabai Merah Besar, Bawang Merah, Bawang Putih, Terung, Tahu, Tempe. Dinner: Lemonilo Mie Goreng Pedas Korea, Putih Telur, Tempe Goreng, Yakult Yakult, Safiya Chia Seed, Pisang. more...
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Losing 0.5 kg a Week
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lolipop_defisit23's Weight History
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