Weigh In record (no journal entry) for 27 May 2022
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128.3 kg
Lost so far: 0 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 41.90g | Prot: 32.16g | Carbs: 116.95g.
Breakfast: Çoban Salatası, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Biber, Tereyağlı Pirinç Pilavı, Pişmiş Kuru Nohut. Snacks/Other: Dut, Karadut. more...
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Losing 1.2 kg a Week
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Morbid Obez's Weight History
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