Weigh In record (no journal entry) for 27 May 2022
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68.2 kg
Lost so far: 13.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 31.58g | Prot: 29.77g | Carbs: 191.31g.
Breakfast: Aldi Perensiroop, Zespri Sungold Kiwi, Kellogg's Corn Flakes, LU Cracotte Volkoren, Ananassap, Pur Natur Magere Yoghurt, Passievrucht, Blauwe Bessen. Lunch: Delhaize Opgeklopte Verse Kaas met Aardbei, Frambozen. Dinner: Boni Rijsttaartje , Everyday Vanillepudding. Snacks/Other: Tompoes, Witte Tafelwijn. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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