Weigh In record (no journal entry) for 27 May 2022
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78.1 kg
Lost so far: 5.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 21.14g | Prot: 44.93g | Carbs: 136.19g.
Breakfast: Увелка Рис Круглозерновой, Банановые Панкейки. Lunch: Creative Kitchen Суп С Вермишелью Куриный, Картофель Фри. Dinner: Куриное Филе, Увелка Пшено в Пакетах . more...
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Losing 0.7 kg a Week
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luckaanatasa9's Weight History
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