Weigh In record (no journal entry) for 27 May 2022
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 18.42g | Prot: 24.46g | Carbs: 8.98g.
Breakfast: Амка Творог 5%, Салат Овощной, Сметана 20%, Кофе. more...
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Gaining 3.5 kg a Week
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