ntishka's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

49.6 kg Lost so far: 5.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

523 kcal

Fat: 33.73g | Prot: 26.60g | Carbs: 31.42g. Breakfast: Самбери Яйцо Вареное . Lunch: Дядя Ваня Закусочка по-Тоскански, Dr. Korner Хлебцы Злаковый Коктейль, Fine Life Гуакамоле . Dinner: Жареное Яйцо, Dr. Korner Хлебцы Злаковый Микс, Гуакамоле. more...

1534 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 37.8 kg a Week

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ntishka's Weight History

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ntishka's Journal, 27 May 22

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ntishka's Weight History