Weigh In record (no journal entry) for 27 May 2022
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56.8 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 44.85g | Prot: 45.81g | Carbs: 123.28g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, Kölln Haferflocken, DM Bio Früchte Frühstücksbrei, Chiquita Banane. Lunch: Butter, Aldi Toast. Dinner: Brokkoli, Aldi Lachsfilet , Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Losing 0.4 kg a Week
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