Weigh In record (no journal entry) for 27 May 2022
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 27.36g | Prot: 44.15g | Carbs: 181.59g.
Breakfast: Fage Yogurt Greco Total 2%, Bio Organic Bevanda Cocco e Riso, Fiocchi d'Avena, Conad Albicocche Essiccate, Rapunzel Crema di Nocciole, Caffè (dalla Moca), Zucchero. Lunch: Vivi Verde Coop Biscotti al Riso , Bio Organic Bevanda Cocco e Riso, Verdure Miste (Surgelate), Olio Extra Vergine di Oliva, Couscous, Esselunga Albicocche, Esselunga Ciliegie. more...
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Losing 0.2 kg a Week
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vale.f80's Weight History
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