bushulka's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

58 kg Lost so far: 2.3 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

1219 kcal

Fat: 63.69g | Prot: 76.26g | Carbs: 78.58g. Breakfast: Санта Бремор Форель Слабосолёная, Помидоры Черри, Вкуснотеево Сыр Сливочный Лёгкий, Щедрые Хлебцы Гречневые, Авокадо Авокадо, Жареное Яйцо без Жира. Lunch: ВкусВилл Палтус Стейк, Помидоры, Yelli Рис по-Тайски на Кокосовом Масле с Соевым Соусом и Кунжутом(Готовый). Dinner: Bombbar Nut Coffee Raf. Snacks/Other: Нектарин. more...

1717 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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bushulka's Weight History

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bushulka's Journal, 27 May 22

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bushulka's Weight History