Weigh In record (no journal entry) for 27 May 2022
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79.2 kg
Lost so far: 12.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 60.96g | Prot: 148.58g | Carbs: 157.81g.
Breakfast: Яйцо Куриное, Русский Хлеб Хлеб Тостовый. Lunch: Epica Йогурт Персик-Маракуйя, Банан, Яблоко, Кот де Франс Творог 5%. Dinner: Морковь, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 0.2 kg a Week
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Goliath777's Weight History
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