Weigh In record (no journal entry) for 27 May 2022
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59 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 33.54g | Prot: 58.91g | Carbs: 134.40g.
Breakfast: Rejuve Avocacao H1gh. Lunch: Evolene Isolene Vanilla. Snacks/Other: Kue Bawang, Bob's Red Mill Peanut Butter Banana & Oats Bob’S Bar. more...
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Gaining 4.2 kg a Week
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