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Guten Morgen! Draußen regnet es in Strömen und mein Körper greift diese Woche das Thema Achterbahn auf der Wasserrutsche auch gut auf.
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75.5 kg
Lost so far: 24.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 70.73g | Prot: 86.37g | Carbs: 51.31g.
Breakfast: Kräutertee, Oatly Hafer Classic, Kaffee. Lunch: Edeka Rhabarber TK, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Joghurt Mild 0,1% Fett, Erdbeeren. Dinner: Wheaty Vegane Merguez, Vitaorganix Konjakmehl, Gut & Günstig Kokosnuss-Milch Fettreduziert, REWE Porree. Snacks/Other: DM Magnesium , WellMix Protein 90 Peanut Butter Cookie , Paranüsse, Genuss Plus Macadamias. more...
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1926 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 17.5 kg a Week
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Kimbo Jones's Weight History
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