Weigh In record (no journal entry) for 04 August 2014
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52.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 76.13g | Prot: 169.41g | Carbs: 103.24g.
Breakfast: Harry's Extra Moelleux Complet, Bjorg Lait de Soja Nature, Charcuterie de Dinde ou Blanc de Poulet, Café, Blanc d'Oeuf Cuit, Lindt Chocolat Noir Excellence 90%. Lunch: Amandes, Vinaigre, Amora Mayonnaise Plaisir et Légèreté , Chou, Chou Rouge, Café, Petit Navire Thon au Naturel, d'Aucy Haricots Verts Extra Fins, Oeuf, Leader Price Lentilles. Dinner: Café, Lindt Chocolat Noir Excellence 90%, Concombre (Pelé), Vinaigre, Amora Mayonnaise Plaisir et Légèreté, Chou, Chou-Fleur, Picard Poêlée de Légumes Verts, Oeuf, Petit Navire Thon au Naturel. Snacks/Other: Petit Navire Thon au Naturel, Amandes, Café, Bjorg Lait de Soja Nature, Carrefour Fromage Blanc 0%. more...
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1903 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Sitting - 7 hours, Tennis - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vanvan06400's Weight History
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