Weigh In record (no journal entry) for 27 May 2022
|
48.9 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 23.11g | Prot: 117.13g | Carbs: 45.19g.
Breakfast: Oatsy Havermout Quick Cook Oatmeal, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Gado Gado, Dada Ayam Rebus (Kulit tidak Dimakan). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renatyana74's Weight History
|