Weigh In record (no journal entry) for 04 August 2014
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129.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Poorly.
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1078 kcal
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Fat: 31.11g | Prot: 56.75g | Carbs: 132.28g.
Breakfast: Sukker, Quaker Rugfras, Havregryn, Fakta Skummetmælk. Lunch: Naturlig Ost, Schulstad Kernefuld, Ananas, Grønne Ærter, Majs, Tomater, Agurk (med Skræl), Hvidkål, Vegetarisk Grøntsagssuppe (Tilberedt med Vand), Champignonstykker og Stilke, Kyllingelår. Snacks/Other: Bolche, Kaffe. more...
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3693 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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Orangebean's Weight History
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