Weigh In record (no journal entry) for 26 May 2022
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76.8 kg
Lost so far: 18.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 39.35g | Prot: 34.39g | Carbs: 64.11g.
Breakfast: Banvit Piliç Salam, Salatalık, Sütaş Süzme Peynir, Kırmızı Domates, Kaşarlı Omlet. Lunch: Yeşil Erik, Ananas. Dinner: Kırmızı Mercimek Çorbası, Tam Yağlı Sade Yoğurt. Snacks/Other: Kuru İncir. more...
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Losing 0.9 kg a Week
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ewkawaii's Weight History
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