Weigh In record (no journal entry) for 26 May 2022
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46.8 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 24.50g | Prot: 91.16g | Carbs: 91.57g.
Breakfast: 사과, 양상추, 오이 (껍질 포함), 단호박, 노브랜드 냉동 닭가슴살. Lunch: 양상추, 오이 (껍질 포함), 단호박, 노브랜드 냉동 닭가슴살. Dinner: 잡채, 돼지고기 앞다리살, 풀무원 숙주, 궁채나물, 배추. Snacks/Other: 방울 토마토. more...
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Gaining 1.4 kg a Week
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