33floh's Journal, 04 Aug 14

33floh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2014

82.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2014:

1216 kcal

Fat: 47.97g | Prot: 36.99g | Carbs: 162.11g. Breakfast: Naturis Smoothie Pfirsich-Traube-Himbeer, Kaffee mit Milch. Lunch: Tee ungesüßt, Real Quality Milchreis Zimt & Zucker. Dinner: Iglo Rahm-Spinat, Lemar Hühnersuppe mit Nudeln. Snacks/Other: Haribo Lakritz Konfekt, Eiskugel, Aldi Gourmet Salami. more...

2653 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

33floh's Weight History

View Complete History

33floh's Journal, 04 Aug 14

Submit a Comment

33floh's Weight History